ProTennis Solutions - Tennis coaching resources

ProTennis Solutions

About

Services

Courses in the UK

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Information for coaches

Technique

Forehand groundstroke

Single handed backhand

Double handed backhand

Return of serve

Forehand volley

Backhand volley

Tactics

Singles tactics

When both players play from the baseline

when approaching or at the net

when the opponent is approaching the net

Doubles tactics

Server and returner at baseline

Approaching/playing the net as a team

Facing opponents at the net

Physical skills

Co-ordination, movement and agility training

Tennis specific co-ordination and agility work

Goal setting

Why is goal setting so important?

How do you goal set?

Planning, training & competition

Planning the programme

How much should my players train?

How much should my players compete?

Drills

Session Starters & Consistency

Building and Attacking from the Baseline

Defending and counter-attacking from the baseline

tennis coaching resources

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Maximise your players' abilities

Rob Antoun and Dan Thorp founded Pro Tennis Solutions in 2007. Pro Tennis Solutions develops resources and provides training for coaches to develop their skills and improve results in participation and performance tennis.

20 Core Drills for Tennis DVD available to but from www.protennissolutions.com


	Rob Antoun is manager of the junior performance programme at Sutton Tennis Academy, an international training centre located in London.

	Dan Thorp is an LTA Registered Professional Coach and is based at Manor Park Club in Malvern.